TSTRONGMAN
   Join Green Brook Racing for this FREE WInter workout-get stronger-build some
anerobic capacity and torment your friends as they attempt to lift, run, carry and
carrioca their way into the Green Brook Record books. Build that ability to stomp
the pedals in Lake Placid, run the hills at Revolutionary Triathlon in Lewis Morris
and just look darn good in that tri suit you got for Christmas or Hannukah.
GREEN BROOK RACING                                   Joe Patanella Race Director
     PATANELLA's W.A.T.T.s EVENT:
(WINTER AGILITY TORTURE TRAINING)
WHERE: Green Brook Middle School       
             Jefferson Ave, Green Brook NJ
WHEN: Feb 12, 2011; 8am SHARP!!
HOW MUCH: It is free,
WHAT  DO I NEED TO BRING:  A stop   
      watch, clip board, working gloves,        
      your own food and drinks. Change of   
      clothes. Time yourself-Honor code!!
WHAT ELSE:. Play at your own risk no    
    insurance
you  are responsible for you
WHAT IF IT'S RAINING:
You will get        
       wet.
Do I get a BIG TROPHY?:No awards      
       just hard work and
fun!!
   You don't have to call us -
            Just show up